“We are so accustomed to disguise ourselves to others that in the end we become disguised to ourselves”.Francois de La Rochefoucauld
Even though the self is influenced by social forces, historical heritage, external culture etc. Beyond our conscious thoughts, it’s crucial, but also uncomfortable to look at our subconscious feelings and often irrational thoughts. It’s the latter which can dictate the pace of your life, if left unexplored. However the investment of spending time to develop your self knowledge, helps you better understand, why you do what you do. Have a look at the video to help with the above.